In 100 g (Grams) of Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw there is 0 g of 15:0 monounsaturated fatty acid.

oz lb roast without refuse (Yield from 1 raw roast, with refuse, weighing 1818g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw are listed below.

Water	73.98 g	73.98	g
Energy (calorie)	129 kcal	129	kcal
Energy (joule)	538 kJ	538	kJ
Protein	21.65 g	21.65	g
Total lipid (fat)	4.02 g	4.02	g
Ash	1 g	1	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.85 mg	0.85	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	219 mg	219	mg
Potassium, K	353 mg	353	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	2.05 mg	2.05	mg
Copper, Cu	0.092 mg	0.092	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	30.9 µg	30.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.517 mg	0.517	mg
Riboflavin	0.292 mg	0.292	mg
Niacin	6.344 mg	6.344	mg
Pantothenic acid	0.875 mg	0.875	mg
Vitamin B-6	0.803 mg	0.803	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	83.5 mg	83.5	mg
Betaine	3.1 mg	3.1	mg
Vitamin B-12	0.53 µg	0.53	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.4 µg	0.4	µg
Vitamin D3 (cholecalciferol)	0.4 µg	0.4	µg
Vitamin D	16 IU	16	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.044 g	0.044	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01	g
18:0 octadecanoic, stearic fatty acid	0.387 g	0.387	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	1.537 g	1.537	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.094 g	0.094	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.426 g	1.426	g
18:1 cis	1.409 g	1.409	g
18:1 trans	0.018 g	0.018	g
20:1 eicosenoic, gadoleic	0.017 g	0.017	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.424 g	0.424	g
18:2 undifferentiated	0.362 g	0.362	g
18:2 n-6 c,c	0.353 g	0.353	g
18:2 t,t	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.016 g	0.016	g
18:3 n-3 c,c,c (ALA)	0.016 g	0.016	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.013 g	0.013	g
20:3 undifferentiated	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.034 g	0.034	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	69 mg	69	mg
Tryptophan	0.228 g	0.228	g
Threonine	0.972 g	0.972	g
Isoleucine	1.065 g	1.065	g
Leucine	1.844 g	1.844	g
Lysine	2.008 g	2.008	g
Methionine	0.596 g	0.596	g
Cystine	0.25 g	0.25	g
Phenylalanine	0.91 g	0.91	g
Tyrosine	0.824 g	0.824	g
Valine	1.131 g	1.131	g
Arginine	1.44 g	1.44	g
Histidine	0.935 g	0.935	g
Alanine	1.271 g	1.271	g
Aspartic acid	2.118 g	2.118	g
Glutamic acid	3.456 g	3.456	g
Glycine	0.975 g	0.975	g

Nutrients in Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw